PANIC

Well last night start around 4pm and going until about 6:30pm I had a massive panic attack. I haven’t had one that bad in years – like in college. Yuck Yuck Yuck. I couldn’t breath, I couldn’t calm down, and there was no trigger. I took a mild sedative packed a bag and my cat and went to my parents. So here I am at their house, fuuuun. Not. I guess I’ll stay here tonight and tomorrow. We are going down to the beach for a family reunion so hopefully that will be a great break. Than when I get back, I will feel like going back to my house and if not, I can slowly move things over here. I have slowly started feeling paranoid and “unsafe” at my condo. I guess it was just a matter of time. 

Today I need to go to my weekly doctors appointment and than by tomorrow night I need to do laundry and pack for the beach, get my nails filled, get Beans some food, and look for a new bathing suit. Fuuuun.

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